I am so glad you happened on my website from wherever you came.
What I offer takes three forms. I hope one or more will be helpful to you.
Click on the title of any of these to learn more:
What I offer takes three forms. I hope one or more will be helpful to you.
Click on the title of any of these to learn more:
Please call me at 206-362-8167 or contact me here about energy therapy, music, or help with presenting and performing. I would be happy to chat.
I have been a traditional therapist, a Licensed Mental Health Counselor, in private practice in Seattle, since 1980. I work with both individuals and couples. In 1996, I have used Energy Therapies such as EFT to the methods I use. These pain free, medication free, mind-body methods are part of the traditional therapy process, and I will teach you practical methods you can use on your own for increased emotional well-being and improved relationships.
A few years ago, I decided to learn to sing in earnest. I was always the one hiding nervously in the soprano section, hoping against hope that I sounded ok and was hitting the right notes. Now I am performing on my own, primarily jazz and blues, and writing my own songs, something I never dreamed I would be doing! Use the links above to hear some of my music, listen to original songs and find out about upcoming events.
As I began to sing in front of an audience, I came up against my own blocks to comfortable performing. (Truth be told, I was petrified!) Along the way, I used the same methods I use with my clients to move them beyond their limitations and perform ever more easily. Now I help people find more ease in presenting themselves whether in public speaking, teaching, interviewing, making presentations, singing, acting - whatever form it takes.
I was honored to be a presenter at this year's Women of Wisdom Conference in Seattle. Stephanie Eldringhoff and I shared our Emotional First-Aid Process to an enthusiastic crowd. We will be presenting it again.
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